Dancers’ How-To

How To Cope With Performance Anxiety and Boost Your Performance

October 17, 2019

Tips on how to cope with performance anxiety and how you can turn them into an advantage to your performance!

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4 Nutrients To Relieve Muscle Soreness And Recover Faster

September 19, 2019

Say goodbye to muscle soreness! You can now dance better by eating these 4 nutrients to relieve muscle soreness and recover faster.

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Tips on How To Prevent Dance Injuries

September 5, 2019

Dancing is physically challenging and having injuries is a nightmare for dancers. Luckily enough, there are ways to prevent dance injuries. Here’s how!

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Ballet Tips: How To Improve Your Arabesque Technique

August 8, 2019

The arabesque is one of the signature steps in classical ballet. Not quite sure how to improve your arabesque? We’ve got you covered! Here are top tips on how to improve your arabesque technique!

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5 Tips on How To Deal With Dance Competition Disappointments

June 13, 2019

Here are some ways to get back on your feet after a dance setback. Check out these top 5 tips on how to deal with dance competition disappointments!

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