Gong Xi Fai Cai! After stuffing ourselves with all the Chinese New Year cookies and rich food, today’s article will help to conquer the food bulge with tips on how to diet cleanse and get back in shape for dance after the Chinese New Year holidays.
Sometimes, all we need is a pat on the back and some encouragement to keep going, or a little reminder of why we decided to dance in the first place. In case you’re looking for a pick-me-up right now, or you just want to take a look at what others think of dancing, here are 50 dance quotes to inspire you!
Most people are likely to be familiar with the fairy tale of “Sleeping Beauty”, which has been around for centuries and retold many times, with a few different versions.
Whether you are breaking a sweat in the gym or having brunch with your friends, you can always be ballerina chic. Here are 5 ballet-inspired activewear brands to wear outside of dance class!
Congratulations! You’ve signed up for a dance class, and we cannot wait for you to embark on your very own dance journey! Exciting as it may be, do you feel like you’re not quite sure what to expect, and will totally be out of your depth?
Choosing the right dance studio can sometimes be overwhelming and daunting when you have so many options to choose from. Today we’re going to make this process fun and easy by going through 5 tips on how to choose the right dance studio!
First and foremost, dancing is a form of exercise, and everyone knows that exercise brings a lot of health benefits. Physical exercise makes you sweat, which releases toxins from your body. Exercising also releases endorphins, or “happy hormones”, which gives you a “mood boost”. One of the most commonly known benefit of exercising, it burns fat, keeping you healthy and in good shape!